Pause with Power: Menopause, Health & Hormones

This event is designed to empower women to navigate menopause with confidence. Real talk, expert tips, support, and sisterhood.

About this Event

Join us for Pause with Power: Menopause, Health & Hormones—a fun, real-talk wellness event designed to help women feel more confident and in control during midlife.

This mid-morning event is all about demystifying menopause, boosting your health, and understanding the hormonal changes that come with this powerful season of life. Location: Paloma Lake Amenity Center 1 2961 Saint Federico Way Round Rock, TX 78665

✨ Meet Your Panelists:

• Karen Cerezo NBC-HWC, CPT, CSN, CBS – Nationally Board-Certified Health Coach, Fitness Trainer & Menopause Expert
• Dr. Ashe Etherton PT, DPT – Physical Therapist & Pelvic Health Specialist
• Kim Flores APRN, FNP-C – board-certified nurse practitioner and certified nutritionist with 15 years of experience in healthcare

Expect real conversations, expert guidance, and practical strategies you can use right away. Whether you’re in perimenopause, postmenopause, or just trying to make sense of it all—this event is for you.

💛 Come ready to laugh, learn, and leave with a little more clarity, and a whole lot more confidence.

☕ Light refreshments will be served.
Seats are limited—grab your spot today and bring a friend!

Also check out other Health & Wellness events in Round Rock.